Renovation

Planning a Kitchen Remodel: What Comes Out and What Goes Back

Strip-out week is two forms filled from one tape: an area for the fabricator to quote against, and a container sized by what the room weighs.
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Two forms open at once, and neither of them takes a drawing

The container is booked for seven on Monday morning and the fabricator wants an area by Friday afternoon. Those two deadlines land in the same week, they belong to the same room, and they arrive while the old kitchen is still standing, still plumbed in, and still the only place in the house anyone can fill a kettle. The hire company's form asks for a container size and a one-line description of the waste. The fabricator's email asks for a square-metre figure to quote against, with the usual note that the price is indicative until somebody templates. Neither question can be answered off the design drawing, because the drawing shows what is going in and both of these are questions about what is coming out.

The awkwardness is that one tape answers both, in the same hour, and only while the kitchen is intact. Measure the run before Monday and you have the fabricator's area. Multiply the same figure by the thickness and density of the top you are removing and you have the heaviest single item going into the container — the item that decides whether two people carry it out of the house or four. After Monday afternoon the room is a shell with a chalk line on the floor, and both numbers have to be reconstructed from memory and a photograph.

This page covers that week and stops at the end of it. What the new kitchen ought to cost, and what the circuits, the waste run and the floor add underneath the supplier's figure, is an earlier exercise on different documents — ground the kitchen costing guide holds and this one does not restate. Start reading where the order is placed, the deposit is gone, and a container is arriving in five days.

Six materials wearing one set of doors

A fitted kitchen presents as one object right up to the moment the first door comes off its hinges, and then it stops being an object and becomes a sorting problem. Melamine-faced chipboard carcases. Doors and drawer fronts, often a different board entirely, sometimes solid timber. A worktop that may be stone, engineered stone, laminate on a chipboard core, or timber. Wall tiling with its adhesive and the plaster or render background that comes off in the same swing of the bolster. Whatever floor covering sits in front of the plinth line, and whatever bed it was laid on. Appliances, which are not building waste at all. Six streams, and within an hour they are in one pile on the floor of the same room.

The reason that matters on the container form is density. The board waste that fills the box is light; the tiling, the plaster, the adhesive bed and a stone top are not. Taking the bands the container calculator on this page publishes — around 200 kg per cubic metre for loose timber, board and packaging, around 1,500 for brick, tile and concrete rubble — the two ends of a kitchen strip-out differ by roughly a factor of seven before anything is wet. That ratio is the whole logistics problem, and it is invisible in a photograph of the pile.

Order of removal follows the assembly backwards — the soft-strip sequence BS 6187 sets out for buildings, which behaves identically at room scale. Appliances first, because they are the only items with a legal destination of their own and because they are in the way. Wall units next: lightest in the room, two-handed off their rails, and taking them out early gives the room back its height before anybody swings at a wall. Then the splashback down to the worktop line, the top, the base carcases, the plinth, and last whatever sits under the floor covering — if the floor is coming up at all, which is a decision that belongs before the container is sized rather than on Tuesday morning when somebody notices the old vinyl runs under the units.

One layer sits in both halves of this week. The worktop is the biggest number on the fabricator's quote and the heaviest single thing anyone will lift out of the house, and the same area measurement produces both figures. It gets the next two sections because it is doing two jobs, and because getting it wrong is expensive in two directions at once.

A kitchen run, in the order it comes apart

One straight wall run seen in elevation and separated into the layers a strip-out removes in sequence: wall units and cornice at the top, the tiled splashback and its plaster background, the worktop, the base carcases standing on their plinth, the floor covering in front of them, and the substrate underneath that stays where it is.
  1. Wall units, cornice and light rail — the lightest thing in the room and usually the first off, because taking them down gives back the height everything else is swung in
  2. Tiled splashback and its background — tile, adhesive and the plaster or render behind it all come off together, which is why this thin band lands in the rubble stream Tile Layout Calculator
  3. Worktop — measured once for the fabricator to quote against and once for its own mass, since a stone top is the heaviest single lift on the job Countertop Area Calculator
  4. Base carcases and plinth — board waste that fills a container fast and weighs very little, so this layer is sized on volume and never on weight
  5. Floor covering — the stream nobody has costed, because whether it lifts clean or brings a bed with it is unknown until the plinth is off Floor & Wall Tile Calculator
  6. Screed or substrate — the layer that decides the whole weight question, since taking it up turns a light strip-out into a heavy one Self-Leveling Underlayment (SLU) Volume Calculator

The area a fabricator quotes against is not the area they will template

A fabricator asks for an area now because the quote starts a clock, not because the number is final. Stone and engineered stone are cut to a template taken in the finished room, and that appointment cannot happen until the new base units are in and levelled — which is weeks away and is covered properly in the kitchen costing guide. What the fabricator needs on Friday is a gross figure good enough to book slab, shop time and a fitting date against. It is a budgeting and scheduling instrument, and it is deliberately measured a different way from the template: run length multiplied by depth, plus any splashback going up in the same material, with no deduction for the sink, the hob, the tap holes or the drainer grooves. The calculator below reports exactly that, and says so in its own notes.

Take it off the walls rather than off the top currently sitting on them. An existing worktop is not a reliable ruler: it may have been scribed short at an out-of-plumb corner, cut back around a boiler pipe, or run past the end of the units on a return the new layout is dropping. Measure the wall itself at three heights, because the wall is not plumb either and the widest of the three is what the fabricator has to cut to. For depth, use the carcase depth you actually ordered plus the overhang you actually specified, and do the addition rather than trusting the round number: a 560 mm carcase with an 18 mm door and a 20 mm overhang comes to 598, near enough the 600 on the plan to be worth nothing — but the same carcase behind a 22 mm door with the 45 mm overhang an island bar needs is 627, and a 650 mm run of stone is a different slab yield from a 600. Include the return around an island and any upstand in the same stone; leave tiling out, because tile is a different quote from a different trade.

Then put the same length and depth to a second use before the tape comes off the wall. Multiply the area by the thickness and density of the top currently there and you have the mass of the heaviest object leaving the house this week. Granite dimension stone carries a minimum density of 160 pounds per cubic foot, or 2,560 kilograms per cubic metre, under ASTM C615 — roughly 77 kilograms per square metre at 30 mm and 51 at 20 mm, so a five-square-metre run in 30 mm granite is close to 385 kilograms of stone in pieces nobody should carry alone. Engineered stone declares its own apparent density under BS EN 14617-1. A 38 mm postformed laminate top on a chipboard core, at the board density BS EN 312 has the maker declare, works out near 25 kilograms per square metre. That distinction sets the size of Monday's crew.

  1. Measure each straight run wall to wall at three heights and record the largest reading, not the average — the top has to pass the tightest point.
  2. Add the runs through the corners rather than stopping at each junction, so the corner appears once in the length instead of twice or not at all.
  3. Set the depth to the ordered carcase depth plus door thickness plus the specified overhang, and write down which three numbers you used.
  4. Count the splashback into the area only where it is going up in the same material as the top, and put its height in as measured, not as intended.
  5. Photograph the tape in place on every run before anything is disturbed, so Friday's figure and the eventual template share a reference.
  6. Ask the fabricator, in the same email, for the minimum width they will warrant between two cutouts — cheaper to learn now than after the template.

Enter the total run length through the corners, the depth as the carcase plus overhang you actually ordered, and the backsplash height only where it is the same material as the top. What comes back is a gross area before cutouts, which is precisely what a fabricator quotes against — the deducted, joint-planned area comes later from their own template.

The total length of counter along the wall(s), including corners.

Standard kitchen counter depth is about 25-26 in (64-66 cm).

4 in (10 cm) is a standard minimal splash; set higher for a full backsplash to the cabinets, or 0 for none.

Estimated countertop area needed

31.96 sq ft (total)

High confidence
Countertop surface
27.63 sq ft
Backsplash
4.33 sq ft

Estimated cost — your price

This site holds no price list for this material — local prices vary too much to publish honestly. Enter your supplier's price and the result is costed with it.

13 ft4 in
Schematic, drawn to the proportions you entered — not to scale on screen.

What this calculation does not cover

  • This is GROSS area, with nothing deducted for the sink, the hob, tap holes or drainer grooves — which is how a fabricator quotes at the enquiry stage, because the slab has to be bought whole and the cut-outs are labour rather than savings.
  • It is not a template. Stone and engineered stone are cut to a template taken in the finished room once the base units are in and levelled, and that measurement, not this one, is what gets cut.
  • Seams, edge profiles and the extra material a book-matched or heavily veined slab needs are priced separately and can move the slab count without moving this area.

The volume is in the cupboards and the weight is in two thin things

A container is described by a volume and constrained by a mass, and a kitchen is unusual in producing enough of each to make the two disagree. The volume is easy to underestimate and easy to correct: broken carcases occupy far more than they did screwed to a wall, and the arithmetic of turning an installed volume into a loose one — swell factors, stream by stream — is the demolition guide's subject and is set out there properly. Take the installed volume of the units, increase it for the way board waste stacks, and that is the volume line on the hire form.

The mass is the part specific to this room, because a kitchen produces two streams whose densities stand in the sevenfold ratio the section above took off the calculator's own bands. Carcases, doors, drawer boxes, plinths and packaging fill the box and weigh almost nothing. The splashback with its adhesive and background, the old stone top, and whatever bed the floor tiles were laid on weigh a great deal and occupy very little. Load both into one container and the light stream fills it before the heavy stream is in, so the heavy stream needs a second box anyway. Load them in the other order and the container is at its weight limit while it looks half empty — the failure mode the calculator below reports on its confidence line.

So the useful move is to ask the container question twice. First for the light stream, at a timber-and-board density, sized on volume, in the largest container the access will take. Second for the heavy stream, at a rubble density, sized on weight, in the smallest container the operator offers — which is why hire companies list small containers for heavy waste and will say so if asked. Two right-sized containers commonly beat one large mixed one on cost as well as physics: a segregated inert load and a segregated timber load are both cheaper to dispose of than mixed waste, and mixed is what a single container becomes the moment anything enters it in the wrong order.

Get the weight limit in writing from the operator rather than inferring it from the container size, because it varies by operator, by container and by vehicle. Behind the operator's number sits a harder one: the lorry has to leave with it. In Great Britain the loaded vehicle is governed by the Road Vehicles (Construction and Use) Regulations 1986 and the Road Vehicles (Authorised Weight) Regulations 1998; in the United States by state axle limits with the federal bridge gross weight formula in 23 U.S.C. 127 behind them. A container filled past what the wagon can legally carry is not collected, and it does not become collectable by argument — somebody stands in it and takes material back out, on the day the fitters were due to start.

What a kitchen strip-out separates into, and what sets each stream's weight
Stream leaving the roomWhat decides its weightWhich density band it sits inWhere it can go
Carcases, doors, drawer boxes and plinthsBoard thickness and the declared board density — particleboard under BS EN 312, fibreboard under BS EN 622-5Light: loose timber and board, around 200 kg/m³Wood recycling, provided it is not mixed with rubble on the way in
Worktop, natural or engineered stoneArea multiplied by slab thickness and density — ASTM C615 sets a 2,560 kg/m³ minimum for granite; engineered stone declares its own under BS EN 14617-1Heavy: inert, at rubble densityInert or hardcore stream; often the single densest item in the container
Worktop, laminate on a chipboard coreCore thickness at the declared board density, so roughly a third of the mass of stone over the same areaLight, but bulky and awkward to break downMixed or wood stream depending on how the operator treats the laminate face
Splashback tile with its adhesive and plaster backgroundWall area multiplied by the total thickness that actually comes off, which is more than the tileHeavy: rubble, around 1,500 kg/m³Inert stream; the sleeper item, because the volume looks trivial
Plasterboard from dry lining or a stud wallBoard area and thickness at the manufacturer's published weight — the board itself is specified to BS EN 520 or ASTM C1396Light by volume, but a separate stream regardless of weightSegregated gypsum only; never in a mixed container destined for a biodegradable cell
Floor covering and whatever bed it was laid onWhether it lifts clean or brings adhesive, a screed or a tile bed with it — unknown until the plinth is offAnything from the light band to the heavy oneThe line to leave contingency against, in volume and in weight
What a kitchen strip-out separates into, and what sets each stream's weight

Run it twice. First with the loose volume of the units and the light waste type, to size the big container on volume. Then again with only the tiling, the old top and any floor bed, set to rubble, with the operator's stated weight limit in the third field — and read the line that names which constraint is binding. If it says weight on a container that is not yet full, that stream needs its own smaller box.

Volume of waste as it will be thrown in.

What is going in.

The hire company's stated limit.

Container volume required

7.75 yd³

Medium confidence

Volume is the binding constraint at this density.

Estimated weight
3,657.65 lb
Metric tonnes
1.66 t
Cubic yards
7.75 yd³
Volume this container can take at the weight limit
37.37 yd³
Containers needed on weight
1 load

What this calculation does not cover

  • Densities are typical loose figures. Wet soil and saturated plasterboard weigh substantially more than the values used here.
  • Segregating waste usually costs less than mixed disposal and is required for several materials — hazardous waste, plasterboard in some jurisdictions, and anything containing asbestos, which must never go in a general container.

What the container is not allowed to take

Appliances are not building waste and a container is the wrong place for them. In the United Kingdom large household appliances fall under the Waste Electrical and Electronic Equipment Regulations 2013, which route them to producer-financed take-back, retailer take-back on delivery of a replacement, or a designated collection facility; in the United States the equivalents are state electronics rules that differ substantially from one another, with the EPA's Responsible Appliance Disposal programme alongside them. The practical version is short. The new appliances arrive on a lorry that will usually take the old ones away in exchange, if that was arranged when the order was placed — and if it was not, it becomes a separate journey somebody makes on a Saturday.

Refrigeration is stricter, on both sides of the Atlantic. A fridge, freezer, fridge-freezer or wine cooler contains refrigerant, and older cabinets a blowing agent in the insulation foam as well. Recovery before disposal is mandatory: in Great Britain under the Fluorinated Greenhouse Gases Regulations 2015, with older ozone-depleting refrigerants under Regulation (EC) No 1005/2009; in the United States under Section 608 of the Clean Air Act and 40 CFR Part 82 Subpart F, which prohibits knowingly venting and requires recovery before a unit is scrapped. None of that is achieved by tipping the fridge into a skip on its side, and the operator who finds one in the container will charge to take it out.

Plasterboard is the item most often got wrong on a domestic job, because it is light, it looks like general waste, and it usually is not. Gypsum-based waste has to be kept out of a landfill cell taking biodegradable waste, a requirement that sits under the Landfill (England and Wales) Regulations 2002 and the Environment Agency guidance on it, which is why waste operators price plasterboard as its own stream and refuse it in a mixed container. If the strip-out is taking out dry lining or a stud partition, say so on the hire form before the container is delivered, not when it is being collected.

Three shorter ones close the list. Part-used tins of paint, adhesive, solvent and sealant are hazardous waste and belong in the household hazardous stream, not a builder's container. Fluorescent tubes and the old under-cabinet fittings holding them fall under the same electrical regulations as the appliances. And a pre-2000 floor covering may include thermoplastic tiles or a black bitumen adhesive that are recognised asbestos-containing materials, in which case nothing goes in any container until it is identified — the Control of Asbestos Regulations 2012 govern that in Great Britain, what to look for in a kitchen floor of that vintage is set out in the kitchen costing guide, and a positive laboratory result puts that material on a consignment note and its own vehicle rather than in the container on the drive. Under all of it sits the duty of care in Section 34 of the Environmental Protection Act 1990: check that whoever takes the waste is a registered carrier under the Control of Pollution (Amendment) Act 1989, and keep the transfer note. One trap catches households repeatedly — waste produced by a contractor working at a domestic property is that contractor's commercial waste, so it cannot go to a household waste recycling centre in the back of a car, and the contractor cannot ask you to take it there.

  1. Arrange appliance take-back at the point the new appliances are ordered, and write the collection date in the same diary as the container delivery.
  2. Keep every refrigeration unit upright and out of the container, and hand it to a route that recovers the refrigerant rather than to a general scrap collection.
  3. Declare plasterboard on the hire form before delivery, and stack it separately in the room so it never enters the mixed container by accident.
  4. Set aside a corner for tins, tubes, tubes of sealant, lamps and batteries on day one, before anyone has to decide where to put the first one.
  5. Take the carrier registration number and the waste transfer note at the point of hire, and keep them with the job file rather than the receipts.

Where the box stands, and the metres between it and the sink

A container on the public highway needs permission, and in England and Wales that permission is specific: Section 139 of the Highways Act 1980 makes it an offence to deposit a builders' skip on a highway without the highway authority's consent, and the authority attaches conditions on siting, lighting and duration. The Builders' Skips (Markings) Regulations 1984 set the reflective markings the container itself must carry, and Scotland works to the Roads (Scotland) Act 1984 instead. In the United States the equivalent is a municipal right-of-way or obstruction permit, whose lead time is a local question worth asking a week early rather than on the Friday. Most operators handle the application — but the permit is issued for a location and a period, and shifting the container to a more convenient spot on Tuesday voids it.

On a private drive the constraints stop being administrative and turn structural. A loaded container is a heavy, small-footprint load standing for days on ground designed for a parked car, and the lorry placing and collecting it is heavier again with its weight concentrated at the back. Block paving settles under it. A soakaway, a shallow drain run, a septic tank lid or a recently backfilled service trench beneath the standing position are all reasons to put the box somewhere else. Ask for timber bearers under it, check the wagon has a straight approach and headroom under a tree or a cable, and confirm it can leave loaded by the route it arrived on empty — not always true on a curved drive.

The last variable never reaches a quote: the distance between the room and the container, and what lies in between. A strip-out with the box outside the back door is a different day from one where every carcase goes along a hall, through a front door, down four steps and thirty metres to a permitted bay — and in a flat, add a staircase and a lift with a weight limit of its own. That distance is labour. It is why a two-day strip-out becomes three, it decides whether a wait-and-load service beats a container standing on a permit for a week, and it sets how much protection the route needs, because the floor, the door linings and the stair nosings between the kitchen and the pavement are all finishes somebody will be asked about later.

Dead before anybody lifts a bar

Three services come into a kitchen and all three have to be dealt with before the first fixing is undone, by the right person, on a date that is not the strip-out morning. Gas is the one with no amateur version: in Great Britain work on a gas fitting is restricted under the Gas Safety (Installation and Use) Regulations 1998 to a Gas Safe registered engineer, and capping off a hob is such work. Electrical isolation means proving dead with a tester proved before and after against a known source, locking off and labelling — the framework is the Electricity at Work Regulations 1989 with HSE guidance HSG85 behind it, and in the United States the construction equivalent is the lockout and tagging provisions of 29 CFR 1926.417. Water needs a stop tap that somebody has actually found and turned, in advance, because the internal one in a kitchen of a certain age is behind the units you are about to remove and the external one is under a lid in the path with forty years of soil on it.

Then there is the lifting, which is the injury this job produces. A stone worktop is heavy, awkward, unforgiving of a dropped end and usually stuck down. Great Britain frames it through the Manual Handling Operations Regulations 1992, which require the operation to be assessed and reduced rather than judged against a single permitted weight; the United States reference point is the Revised NIOSH Lifting Equation, NIOSH Publication No. 94-110, which puts load, reach, height, twist and frequency into one recommended limit. Both say the same thing about a five-square-metre granite top: it is not a two-person lift in one piece, it should be broken into sections in place if it is going in a container anyway, and if it is being salvaged intact it needs enough hands, suction lifters and a route walked empty first.

  1. Book the gas cap-off for the working day before the strip-out, not the morning of it, and take the engineer record with the registration number legible.
  2. Isolate, lock off and label every circuit serving the kitchen, and prove dead with a tester checked against a known source before and after.
  3. Find and operate the stop tap in advance, then drain down rather than trusting a valve that has not moved since the boiler was fitted.
  4. Break a stone top in place if it is being disposed of, and never lift a full run as one piece to prove a point about it.
  5. Walk the whole carry route empty, with the protection already down, before the first carcase is picked up.

The empty room has a deadline of its own

For about a day between the last carcase leaving and the first trade arriving, the room is more measurable than it has been since it was built and more measurable than it will be again. The walls are bare, so their real plumb and real length are visible rather than inferred; the floor is exposed, so a level datum can be struck round the whole room in one go instead of transferred later around obstructions; the joist direction, the notches somebody already cut, the stack position and the run of the existing waste are all in plain sight. Each of those is a number the fitters, the electrician and the plumber will otherwise guess separately.

It is also the last day the layout is free. Until the walls are open, moving a sink is a drawing change; after first fix it is a variation with three trades attached. If the empty room shows something the design assumed away — a floor twenty millimetres out across the run, a stack in a different place from the survey, a joist running the wrong way under a proposed island — the strip-out day is the moment to say so, while the only thing on order is cabinetry nobody has delivered yet.

One scheduling detail closes the week. The strip-out is not the only thing generating waste: first fix produces offcuts, the plasterer produces waste, packaging arrives with every delivery, and the tiler produces a heavy stream all over again. A container hired for the strip-out and gone by Wednesday means a second hire later at full price; one left standing through first fix ties up a permit or a drive for a fortnight. Decide which shape the job wants before the first booking, size the strip-out container on the two runs of the calculator above, and put the second stream — the one arriving with the trades rather than with the demolition — in the programme as its own line rather than as a surprise in week three.

Six readings to take before the container is booked

All of these come off the kitchen that is still standing, with a tape, a two-metre level and an hour. None of them survives Monday afternoon, and each one answers a question somebody is going to ask you in writing this week.

  • Run length wall to wall, measured through the corners at three heights — The largest of the three readings is the one the fabricator has to cut to. Measure the wall, not the top that is on it — an existing worktop may have been scribed short or run past the units on a return the new layout is dropping.
  • Ordered carcase depth plus door thickness plus specified overhang — The depth that goes into the area, in place of a nominal figure off a plan. Write down which three numbers you used, because the template will be measured against them later.
  • Thickness and material of the worktop coming out — Area times thickness times density gives the mass of the heaviest thing leaving the house. ASTM C615 sets a minimum of 2,560 kg/m³ for granite; engineered stone declares its own under BS EN 14617-1. This sets the size of Monday's crew.
  • Installed volume of the units, doors, drawers and plinths — The light stream, sized on volume in the largest container the access allows. Increase it for the way broken board stacks — the swell arithmetic itself is set out in the demolition guide.
  • Wall area of tiling to be removed, and the total thickness that will actually come off — Tile plus adhesive plus the plaster or render behind it, not the tile alone. This is the heavy stream, and it looks trivial in a photograph of the pile.
  • Carry distance from the kitchen door to where the container can legally stand, with the steps and doorways counted — Labour, not logistics. It decides whether a two-day strip-out is three, whether a wait-and-load service beats a permit, and how much of the route needs protecting.
Open this as a workspace →

Opens the calculators above on one screen with the dimensions from this article already filled in. Quantities only — this site publishes no price list, because local prices vary too much to publish honestly.

Drawn from

  • BS 6187, Code of practice for full and partial demolition — soft strip sequencing
  • ASTM C615, Standard Specification for Granite Dimension Stone — minimum density 160 lb/ft³ (2,560 kg/m³)
  • BS EN 14617-1, Agglomerated stone — Test methods — Determination of apparent density and water absorption
  • BS EN 312, Particleboards — Specifications (declared board density)
  • BS EN 622-5, Fibreboards — Specifications — Requirements for dry process boards (MDF)
  • BS EN 520, Gypsum plasterboards — Definitions, requirements and test methods
  • ASTM C1396/C1396M, Standard Specification for Gypsum Board
  • Highways Act 1980, Section 139 — Control of builders' skips (England and Wales)
  • The Builders' Skips (Markings) Regulations 1984
  • Roads (Scotland) Act 1984 — deposit of builders' skips on roads
  • Road Vehicles (Construction and Use) Regulations 1986
  • Road Vehicles (Authorised Weight) Regulations 1998
  • 23 U.S.C. 127 — Vehicle weight limitations, including the federal bridge gross weight formula
  • Environmental Protection Act 1990, Section 34 — Duty of care as respects waste
  • Control of Pollution (Amendment) Act 1989 — registration of waste carriers
  • The Waste (England and Wales) Regulations 2011
  • The Landfill (England and Wales) Regulations 2002, with Environment Agency guidance on the disposal of gypsum-based waste
  • The Waste Electrical and Electronic Equipment Regulations 2013 (UK)
  • The Fluorinated Greenhouse Gases Regulations 2015 (Great Britain)
  • Regulation (EC) No 1005/2009 on substances that deplete the ozone layer
  • Clean Air Act Section 608 and 40 CFR Part 82 Subpart F — refrigerant recovery and the prohibition on venting
  • US EPA Responsible Appliance Disposal (RAD) programme guidance
  • Control of Asbestos Regulations 2012 (Great Britain)
  • Gas Safety (Installation and Use) Regulations 1998 (Great Britain)
  • Electricity at Work Regulations 1989, with HSE guidance HSG85, Electricity at work: Safe working practices
  • 29 CFR 1926.417 — OSHA construction standard, lockout and tagging of circuits
  • Manual Handling Operations Regulations 1992 (Great Britain)
  • Applications Manual for the Revised NIOSH Lifting Equation, DHHS (NIOSH) Publication No. 94-110

Guidance, not a specification. Local codes, the engineer of record and the product manufacturer’s instructions govern where they differ from anything written here.